In our exclusive training series Barça: All Access, we’re offering you a glimpse into FC Barcelona’s training.
Every Barça training session kicks off with a Rondo. It’s the key exercise to improve the movement of the ball and play the Barça way. For defenders, anticipation and fast reaction times are needed to intercept the ball and start the transition into attack.
As a Barça defender, Clément Lenglet uses the Rondo to work on intercepting and blocking, but also the transition to attack. Barça defenders are expected to play higher up the field than other teams’, so these skills are vital for match day.
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Publisher: Nike Football